Summyr Sheppard is a certified Personal/Group Trainer from Augusta, Georgia who’s passion is working with women to help them reach their fitness goals through her knowledge and experience in health, nutrition, and strength training. She knows that through proper form, strong commitment, and drive any fitness goal is possible to achieve.
Summyr has worked with nutrition brand D’s Naturals and is a recent addition to JMW Entertainment’ program, Fit Is The New It (FITNI) as a Brand Ambassador. This program is founded by TV personnel, Dr. Jackie Walters, from Married To Medicine.
Summyr holds a Bachelors degree in Communications from Augusta University and is a member of Alpha Kappa Alpha Sorority, Incorporated.
What’s on the other side of fear? Everything you’ve ever wanted.
Health is like money, we never have a true idea of its value until we lose it.
I like my weights heavy and my squats down low.